9 Best Hikes in Norway for Epic Scenery & Adventure

Norway feels like a land made for hikers. The mountains are sharp. The fjords are deep. Waterfalls pour from cliffs. Lakes sit quiet and cold. When you walk here, the land feels wild and real.

Some trails take you to the edge of cliffs. Others bring you high above clouds. The views are wide. The air smells clean. And there’s silence. That kind of silence you only find far from cities.

Trolltunga Hike

This is one of the most famous hikes in Norway. Trolltunga means “Troll’s Tongue.” It’s a rock that sticks out from a cliff, high above a lake.

The hike is long. Around 28 km round trip. It takes 8 to 12 hours. The trail climbs fast at first, then crosses rock fields and streams. It’s open most of the summer. June to September is best.

Bring water, food, and layers. It gets cold even in July. Standing on the edge of Trolltunga feels scary and exciting. The photo from the top is worth every step.

Preikestolen (Pulpit Rock)

Preikestolen is another famous cliff hike. It’s not as long as Trolltunga. Only about 8 km round trip. But the view is just as wild.

The path climbs through forest and rocks. At the top, there’s a big flat rock looking out over Lysefjord. No fences. Just open sky and deep water below. People sit on the edge with their feet hanging off.

It gets busy in summer. Try early morning or late evening. The trail is marked and safe. Just don’t go too close to the edge.

Romsdalseggen Ridge

This hike gives a full mountain experience. You walk along a ridge high above the valley. There are cliffs, lakes, and sharp peaks.

It’s about 10 km one way. Most people take a bus to the start and hike back to Åndalsnes. The climb is steep at first. Then the views open wide.

You’ll see the Romsdal Alps and the river far below. It’s one of the best ridge walks in Europe. Bring a camera. And a windbreaker. The ridge gets windy.

Besseggen Ridge

This hike is in Jotunheimen National Park. It’s known for the lake views. You’ll see one lake blue and the other green. Right from the ridge.

The trail is about 14 km one way. Many people take a boat from Gjendesheim to Memurubu. Then hike back along the ridge.

The climb is rocky. You may need to use your hands. But the views of Lake Gjende and Bessvatnet are unreal. It’s busy in peak season. But still feels wild.

Aurlandsdalen Valley

This is a different kind of hike. Less cliffs. More green valley. Waterfalls. Old farms. Quiet trails. It’s full of history and beauty.

The trail runs about 20 km. From Østerbø to Vassbygdi. You’ll pass bridges, rivers, and forest paths. The hike goes downhill most of the way. But it still takes time.

You can split it into two days. Stay in a cabin overnight. It’s peaceful and not as crowded as other hikes.

Reinebringen

This trail is short but steep. Only about 3 km round trip. But it climbs up fast. You’ll feel it in your legs.

The view from the top is famous. You see the village of Reine, blue water, and sharp mountain peaks. It’s in the Lofoten Islands. A place known for crazy beauty.

The stairs were built by Sherpas from Nepal. They make the climb safer. But the top is still narrow. Go slow. And don’t go if it’s wet or foggy.

Segla Hike

Segla is a tall, thin mountain on the island of Senja. The hike takes you to a viewpoint across from it. So you can see its full shape.

The hike is around 5 km round trip. The trail starts in Fjordgård village. You’ll walk through forest, then up rocky slopes.

At the top, you can see the Segla peak standing tall with ocean all around. It feels like the end of the world. Bring warm clothes. Even in summer, the wind bites.

Kjeragbolten

This hike is for thrill-seekers. Kjeragbolten is a rock stuck between two cliffs. People stand on it for photos. It’s scary, but safe if you’re careful.

The hike is around 10 km round trip. It’s steep and rough. You go up and down three ridges. Chains help in the steep parts.

From the top, you look down into Lysefjord. Just like at Preikestolen. But higher. It’s also a famous spot for base jumpers. Don’t try that part unless you’re trained.

Innerdalen Valley

This is called Norway’s most beautiful valley. And it really is. Green meadows. Sharp peaks. Clear rivers. And small wooden cabins.

You can walk into the valley in about one hour. From there, many small trails go deeper. Hike to Renndølsetra for food and views. Or keep going to Lake Giklingvatnet.

The area is perfect for a peaceful hike. Not too hard. Not too busy. Just nature at its best.

Tips for hiking in Norway

Pack smart and light

Norway’s weather changes fast. Bring layers. A waterproof jacket. Good boots. And always carry food and water.

Use public transport or shuttle

Some trailheads are far. Many places offer shuttles. Trains and buses are also common in summer. Plan your route before.

Start early

You’ll get fewer people and better light. Morning hikes also help avoid afternoon rain. Some hikes take a full day.

Follow signs and stay on trail

Norwegian trails are marked with red Ts or cairns. Stay on track. Don’t make your own path.

Respect nature

Leave no trash. Don’t pick flowers. Don’t feed animals. Wild spaces stay wild because people care.

Check trail and weather updates

Some hikes open late in the year. Snow and rain can make trails dangerous. Always check with local websites or visitor centers.

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